Birthday Musings

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“It takes a long time to grow young” Pablo Picasso

Last Thursday I celebrated my 49th birthday! I spent the whole weekend celebrating the joy of achieving this wonderful ripe young age. I bounced back from the late nights pretty well and was able to get all of this week’s clean eating preparation done. You see I’ve planned to level up one more time on my nutrition and exercise in preparation for the 365 day journey to my 50th birthday. I’m learning that you can pretty much make it through anything as long as you have your ‘health and strength’. Well at least that’s what the old folks say and I trust them.

Well, I’m off to the gym; acting like it’s week1/day1 all over again! We’ll chat more about my 365 day journey to 50.

This week’s party song is Bruno’s “That’s what I like”; enjoy!

 

Until next week,

Pernà

55 thoughts on “Birthday Musings”

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